When we are trying to make sense of our situation or understand ourselves, we may feel we need someone to hear us. It could be something in particular that is causing you difficulties such as anxiety, depression, low self-esteem, low self confidence, bereavement or relationship issues (family, personal or work). Or it can be a feeling of uncertainty, something about how you are feeling isn't quite right.I believe that its possible to heal and to become the person you know you can be.
About me and my practice
I am a qualified counsellor specialising in anxiety, stress, depression, relationship (personal and workplace) issues. Prior to counselling and in addition to volunteering I worked as an executive in commerce and the education sector.
I offer a safe non-judgemental space that is grounded in openness warmth and compassion for you to explore and be curious as to what you are experiencing and feeling.
We are all part of an interconnected world influenced by and influencing our relationships and situations. For this reason I give attention to what is happening now, your personal history, life situation and narrative.
Experience
I have worked with people who feel they are unfulfilled in relationships, struggling with self-esteem and self-worth and unable to build healthy boundaries.
I have worked with 100's of clients both short term and long term.
Ive had the honour of supporting many, many clients on their healing journey and watching their transformation.
I have worked as a volunteer within counselling agencies.
I facilitate meditation groups as part of a wellness programme.
Qualifications
PgDip in counselling and psychotherapy University of Edinburgh (COSCA accredited)
Certificate in Couples counselling PCI College
I have undertaken professional development trainings in: attachment, family relationships, CBT, somatics, trauma, grief, suicide and self-harm.
I am a qualified meditation teacher and Reiki level 1
Additional Information
I don't offer couples counselling online but can support individual clients with relationship issues.
Professional Membership
I am a member of the BACP (British Association of Counselling and Psychotherapy) and work within the
Professional Register
British Association for Counselling and Psychotherapy (BACP)
Verified by Counsellingo on Friday, 25 October 2024
Initial Consultation
I offer a free initial session to explore what brings you to counselling and how we might work together.
Fees
£60
I offer reduced rates for low income clients and students.
When I Work
I offer flexibility for online work during the week and can discuss this when you enquire
Therapeutic Approach
Psychodynamic and Person-centred
Video Platforms
zoom
Pronouns
she/her
Area
Edinburgh
